Inspire Health and Fitness
would like to congratulate everyone who was involved in the Biggest Loser Challenge. Although we can only have one winner per category everyone involved did an outstanding job. Contestants lost weight, started exercise programs (some for the first time), and everyone improved their health!
We truly enjoyed watching everyone work hard and gain the benefits of a fitness program. We would like to encourage all the contestants to be proud of your success, and to continue your fitness program!
Congratulations Biggest Loser Weight Loss challenge Winners!
Weight Loss Division
1st Place: Jim
Jim lost 35 lbs during the 90 day challenge! Jim lost weight by beginning a fitness routine that included weight training (with his personal trainer Colin Welsh) and a cardiovascular program including running, biking, and using an elliptical.
Fit Division
1st Place: Donna
Donna lost 30.6% of her body fat mass during the 90 day challenge! She accomplished this goal by beginning a strength training routine to build lean muscle mass. Donna also worked on her nutrition during the 90 challenge by meeting with nutrition coach Eileen Vollmer. Donna was able to maintain lean mass and lose unwanted body fat!
As the winners Donna and Jim will both receive a prize package that includes:
$100 dollars entry fee refund
2 personal training sessions at Inspire Health and Fitness
Health check-up from Faulkner Wellness center located in Fairview Heights
A 1/2 hour massage from the Emerald Isle Day Sap located in Swansea
A gift certificate from the Running Start located in O'Fallon
A family Bowling Package from St. Clair and Bel-Air Bowl located in Belleville and Fairview Heights
2nd Place
Wight Loss: Greg (Lost 19 lbs!)
Fit-Division: Amber (Lost 19% body fat!)
For coming in 2nd place they both receive:
1 personal training session from Inspire Health and Fitness
Bowling passes to St. Clair and Bel-Air Bowl located in Belleville and Fairview Heights
3rd Place
Wight loss: Graeme (Lost 16 lbs!)
Fit-Division: Mike (Lost 12% body fat!)
For coming in 3rd place they both receive:
1 personal training session from Inspire Health and Fitness
Stay Tuned for our next Challenge…..
